PLEASE FILL OUT
THE REGISTRATION FORM HERE 📢

Experience a transformative 70-minute journey of self-care and creativity.

Our Creative Care Workshops offers a unique blend of mindfulness and artistic expression designed to help you relax, recharge, and rediscover your inner peace.

Guided by experienced facilitators, you'll begin with grounding techniques to center your mind and body. Then, embark on a creative exploration through art, tailored to your specific needs and interests. Past themes have included setting boundaries, overcoming obstacles, creating mental space, building self-trust, practicing self-compassion, envisioning your future, and managing stress.

No artistic experience is required! Just show up with the materials we suggest, and the willingness to explore.

Benefits:

• Reduced stress and anxiety

• Increased self-awareness

• Enhanced creativity and mental clarity

• Improved mood and overall well-being

Location: Online, Google Meet.
You will receive your unique link in an email within 24 hours of registering.
Looking for in person? These can also be scheduled in person at your location.